Manav Kalyan

Name of the fruits

Disorder in which beneficial

Other particulars, if any 

Apple

v Acidity;

v Indigestion;

v Weakness of nerve system;

v Loss of memory; 

Beet

v Clean the stomach;

v Improve the quality of blood;

v Increases weight;

Ø  May be mixed with carrot

Bitter gourd

v Jaundice;

v Diabetes;

v Piles;

Ø  Take empty stomach

Ø  Fear of loosing hairs on regular intake of this juice

Cabbage

v Ulcer if taken in raw form as salad or ½ glass juice for 15 days regularly later on alternate day

Carrot

v Cancer;

v Ulcer;

v All skin problems;

v Allergies;

v Gout;

v Weak eye sights; 

Ø  It removes uric acid from blood

Coconut water

v Urinary problems;

v Kidney stones;

v Cholera;

Ø  Has nutritional value

Cucumber

v Arthritis but take with seeds;

v For loosing weight;

v Diabetic patients;

Ø  Cough prakurti patients should not take after 1 pm

Amala

v Uric acid troubles;

v Semen weakness;

v Eye weakness;

v Blood impurities;

Ø  Take empty stomach

Ø  May be added with other juice

Ø  Rich vitamin-C

Figs

v Constipation;

v Intestine problems;

v Diabetes;

Grapes

v Heart troubles;

v Cancer;

v General tonic;

v Nerve weakness;

Guava (Peru)

v Lack of vitamins;

v Semen production;

v Antacid for ulcer;

Jamun

v Spleen

v Lever

v Diabetes;

v Diarrhea;

v Burning sensation in kidney;

Ø  Never take empty stomach

Garlic

v All respiratory problems;

v Stomach problems;

v As antiseptic properties;

v For high blood pressure;

v Juice can be applied on wound and pus;

Ginger

v Intestine and digestive system;

v Reduce gas problem;

v Good for throat and eyes;

v Vomiting;

v Ashthma and cough;

v Piles

Ø  Make a paste with garlic and salt

Ø  Take with lunch and dinner

Ø  Also good for heart related problems and has curative properties

Lemon

v Antiseptic properties as rich in potassium;

v Good for heart;

v Good for kidney and bladder disorders;

Watermelon

v Good for urinary and kidney problem;

v Good for eczema;

v Reduces acidity;

v Remove constipation;

Ø  Red onions are not good for medicinal purposes

Onion-white

v Good for heart troubles;

v Blood problems;

v TB;

v Piles;

v Remove phlegm;

Ø  Not advisable for Asthma patients

Ø  More than one glass can cause burning sensation

Orange

v Being acidic nature it gives alkaline properties;

v Good for constipation;

v In fever good nutrient;

v Cleans intestine and increases digestive power;

v Loss of appetite;

v Good for memory;

Lime

v Arthritis

Pineapple

v Good for heart;

v Jaundice cases;

v Anaemia;

v Abdominal disorders

v Throat;

Ø  Not advisable to pregnant women

Papaya

v Removes round worms from stomach;

v Raw papaya good for diabetes, cancer, kidney;

Ø  Raw papaya juice may be taken with milk

Ø  Not advisable to pregnant women

Pomegranate

(anar /dadam)

v Stomach disorders;

Ø  With outer cover-don’t throw any thing from the fruit

Ø  No sugar and salt be added

Ø  Take empty stomach

Ø  Don’t take any thing for one hour

Ø  For more motions you need not worry

Ø  One small dadam 2 glasses and big dadam 3 glasses

Ø  For first time take 3 days continuous and repeat it once in a week

Bananas

v For all ills as it contains natural sugar combined with fibre-instant boost of energy;

v Being high iron-stimulates the production of haemoglobin and in cases of anaemia;

v Weaknesses of nerves;

v Sex related problems;

v Ulcer;

v Brain power;

v Depression;

v Blood pressure;

v Constipation;

Ø  Vitamin-6-regulates blood glucose level;

Ø  Potassium-for stress as it normalize heartbeat, sends oxygen to brain, regulates body’s water balance

Ø  Avoid if you have cold   

Therefore say “A banana a day keeps the doctor away” as like usual saying for an apple.

Curry leaves

v Good for blood related problems;

v High blood pressure cases;

v Cancer;

v Weak eye sight;

Ø  May be taken with butter milk

Asthma

Chewing raw onion will help to open the congested bronchial pipe                                   

Vomiting

Keep a small piece of ginger in the mouth

Bone problems

Pineapple due to manganese

Breast cancer

Wheat bran and raw cabbage to increase the estrogen

Ulcer

Raw cabbage, carrot and banana

Infertility

Men- 2 spoon honey before going to bed to strengthened the semen

Women- honey with cinnamon powder to strengthened the uterus

High BP

Olive oil in food and curry leaves juice

Cholesterol

Paste of garlic and ginger with rice

Prostate gland

Pumpkin juice

Urinary problem

Coconut water

Memory problem

Soaked almond in the morning before breakfast

Cancer

Broccoli, papaya, garlic, watermelon, potatoes

Stomach

Anar juice in the manner discussed above